Monday 14 October 2013

General Health Info - What is wellness?

In the bath, you can use any herbal infusions. Try to stick to the basic rule - all cosmetic procedures should begin only after the skin is thoroughly steamed. That is, before the first sunset - no scrubs and masks. Only after you get away from the "seven drops of sweat" can begin to "spoil" her body.

Check It over Here - Wellness: basic principles and features - The theme of wellness cannot be called new-fangled. On a broad scale, the people at all times want longevity, not only themselves, but also their friends and family. And that thanks to the efforts of marketers, this topic has developed into a completely new and unlike others, life style. This is not only a healthy lifestyle, it is a philosophy, which we will try and tell you today.

What is wellness? By itself, the word first started to use back in 1655 - that's when a scientist named Halbert Dunn formulated the basic dogma of a full, healthy, quality of life, thus together all of these principles in one term - wellness. That's what Dunn called the father of wellness. Health Fitness Program

But the story begins long before that, as the ancient Greeks held similar principles healthy and full of life, calling it “Kalokagatia ". The word means a unity of body and soul, when the beautiful must necessarily be beneficial. These facts once again prove that since ancient times, people have tried to build and maintain their health - both physical and spiritual.

2 comments:

  1. A wellness coach is your partner in creating solutions to the issues preventing you from feeling your best;


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  2. As i know..... Nail biting is a common way to cope with anxiety or boredom, but it's an unhealthy habit.

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