The obesity is defined to have an excessive amount of fat mass. The obesity is more than just a cosmetic concern. Increases the risk of diseases and health problems such as heart disease, diabetes and high blood pressure. Be extremely obese means you are especially prone to health problems related to their weight. The good news is that weight loss can improve or prevent the health problems associated with obesity. Generally, you can lose weight through changes in diet, increased physical activity and behavior change. In some cases, prescription drugs or surgery may be the best choices for weight loss .When to see a doctor
Kyle Leon Scam - If you are obese , and especially if you are worried about health problems related to weight, consult your doctor or health. You and your doctor can assess the health risks and discuss your options for weight loss . Weight loss can reduce or prevent problems related to obesity. Weight loss is usually possible through dietary changes, increased physical activity and changes behavior.
Although there are genetic and hormonal influences on body weight, the obesity occurs when you consume more calories than you burn through exercise and normal daily activities. Your body stores these excess calories as fat. The Obesity usually results from a combination of causes and contributing factors, including:
Inactivity. If you are not very active, you do not burn many calories. With a sedentary lifestyle, you can easily acquire more calories daily than you use through exercise and normal daily activities.
Healthy diet and eating habits. Having a diet that is high in calories, eating fast food, skipping breakfast, eating most of your calories at night, drinking high calorie and eat very large portions, contribute to weight gain.
Pregnancy. During pregnancy, the weight of a woman necessarily increases. Some women find this weight difficult to lose after the baby's birth. This weight gain may contribute to the development of obesity in women. Health Fitness Program
Lack of sleep. Getting less than seven hours of sleep a night can cause changes in hormones that increase appetite. You can also can make anxiety in foods high in calories and carbohydrates, which can contribute to weight gain.
Certain drugs. Some medications can lead to weight gain if you do not compensate through diet or activity. These medications include some antidepressants, anti-seizure medications, diabetes medications, antipsychotic medications, steroids and beta blockers. Health problems. Obesity can sometimes be traced to a medical cause, such as Prader-Willi syndrome, Cushing's syndrome, polycystic ovary syndrome and other diseases and conditions. Certain medical conditions, such as arthritis, can lead to decreased activity, which can result in weight gain. A low metabolism is unlikely to cause obesity as having a low thyroid function.